7 Things Your Boss Wants You to Know About Self Defense in Order to Succeed in Business | Gentle East Martial Arts
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Erin Elam reviewed Gentle East Martial Arts
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I can’t explain just how amazing this place is! My daughter was born at just 23 weeks, 1lb. She just turned 3, and is doing well but had a long bumpy road. With said, she has some visual impairments, mild cerebral palsy, and severe anxiety issues. We are four classes in now, and although my daughter cries each time we get to the school, the instructors (every single one) ALWAYS treat her like their own and take their time with her. She comes out of class so happy and oh so proud of herself! They do not treat her differently because of her impairments, they are all patient and kind, and above all understanding. We are BEYOND pleased with GEMA, and the staff to include the wonderful families we have met. Thank you GEMA for creating a better world for my daughter!

Marc Grenier reviewed Gentle East Martial Arts
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An awesome martial arts school that truly cares.

Hillary Hogan reviewed Gentle East Martial Arts
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I have had a blast. I look forward to continuing to learn each form.

Sharon Takai reviewed Gentle East Martial Arts
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We love the instructors and family atmosphere! Thank you!

Kathryn Carson reviewed Gentle East Martial Arts
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I've tried a bunch of martial arts over the years, but it wasn't until I got to Gentle East that I realized that the art itself doesn't matter so much--it's the attitude of its practitioners. These people aren't learning and teaching how to kill, but how to live. How to live despite trauma and illness, and to keep practicing their art even if it's just in their hearts. The tenets are courtesy, integrity, perseverance, self-control, and indomitable spirit, and they mean every word. They teach the kids that other dojangs won't. Autistic, physically challenged, special needs, you name it. They're fully engaged with the messy business of life. A whole lot of families are glad that Master Barbara Robinson followed her vision. Ours is one.

Melody D. Choate reviewed Gentle East Martial Arts
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Love, love, love this place! The staff is incredibly kind and supportive, and the family atmosphere is palpable the moment you walk in the door! I am so impressed with the work being done with autism spectrum kids, as well as other kids with physical challenges. No one is made to feel like they don't belong here! I even joined the mommy class and my toddlers are allowed to run around us while we work out. I've lost a few pounds, and gained some amazing (non-judgemental) mom-friends! An oasis of kindness and support in the middle of what is often a 'keep up with the Jones's " area of town.

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7 Things Your Boss Wants You to Know About Self Defense in Order to Succeed in Business

The world of business can be downright brutal.  Whether you are dealing with a cutthroat salesman trying to shake your corporate money tree or just the day to day office politics that hide behind the politically correct plastic smiles of the cubicle jungle, you need to be able to stay on your toes and survive the day; and not just for your own good, but for the good of the company.  There’s a reason that many successful business programs are modeled on the martial arts (ever heard of Six Sigma?).  Good bosses want their employees to succeed, rise above the challenges, and bring the whole team with them.   Here are seven martial arts and self defense tools your boss wants you to know in order to get ahead:

1. Strike First

While not politically correct in today’s world of zero tolerance policies and prosecuted victims, in the business world you must harness your inner Cobra Kai and be ready at any given time to take initiative on opportunities as soon as they appear.   In a self defense situation, it is best to strike at the very first moment that it is clear that your safety is in danger, we need not wait for the assailant to initiate physical aggression.  In business, there are often cues we can read before a situation becomes critical, and we must keep our eyes open so that we can avoid disaster (or swoop in to close a deal).  There is no room for hesitation…success is attracted to speed!

2. Side Step

Whether it’s office intrigue or hardcore bargaining, it is often best to side step an attack in order to advance toward the goal.

Not every insult needs to be answered, and not every counteroffer needs to be considered. When the train comes, it’s best to get off the tracks rather trying to convince the engineer that he’s in your way.  Whether facing down a wicked right hook or a bit of forceful dealing with unsavory customers, it is best to not be there when the attack comes.   Avoid the chaos so that you can stay focused on the goal at hand.

3. Know Your Tools

In a self defense situation it becomes very important to know what tools you have at hand, and how to use them.  If you have a gun, you had BETTER have trained in its use, if all you have is a newspaper, a bit of knowledge can turn it into a weapon worthy of the battlefield, if you take martial arts classes, think of potential realities and practice for them so your mind and body are ready.

In the office, it is also important to educate yourself on the tools at hand. Taking a course in advanced Microsoft Excel could increase your productivity, knowing how to clear a paper jam in the copier could make you the office hero.   Knowledge is power, make sure you have it!

4. Adapt On The Go

No matter how hard you train, all it takes is one unforeseen glitch to throw your plan to the wind.  A punch in the face, a slip on some loose sand, a second attacker you didn’t notice… all of a sudden your whole day is ruined.   But still we must train, even knowing that we can never plan for everything.

In the office, your best idea may fail suddenly when the technology decides not to cooperate, or when your key player calls in sick.   Be able to adapt the plan, remain flexible and step in to take up the slack.   And when your plan fails — and eventually it will — admit it and move forward rather than clinging to the shred of a great idea that was never meant to be.

5. Creatively Call for Help

In a self defense situation, getting backup can turn the tide of battle.   But many people simply do not care enough to get involved, or fall prey to the thought that “Somebody” should do something.   When in danger we must appeal to the deeper fears of our fellow man to get the help we need.   Yelling “FIRE!” is far more likely to attract attention than any plea for help.   When performing first aid or CPR after an incident, it is important to single out an individual to get help rather than just saying help is needed.

When your plan has failed, a bit of help can be the driving force behind a project’s success.   When asking for help, be creative.   Let the person know how much the project would benefit from their input and expertise.   When assigning a task to a team member, be sure to be specific about whose job it is.   Instead of seeming helpless and in need of rescuing, remain positive and proactive, and let others know that their contribution will be meaningful.

6. Be the First to Tell

After surviving an attack, it is important to be the first to call the authorities. Not only does it look good and allow your story to be heard first, it allows you to get the help you need.   A self defense situation does not end when the attack does; there may be need for medical attention, rape kits, psychological counseling to help with PTSD, etc.   Most immediately, though, the last thing you need is for a police officer to have to come looking for you because the nice thug down the road said you broke his jaw when he leaned in for an innocent smooch.

If you make a mistake in the office, admit it.   Then commit to fixing it.   Much like the police officer, your boss does not want to have to find the mistake or have it reported to him by someone outside the team.   If it is beyond your ability to fix, admitting the error at least lets your team and management mobilize so that when the questions do come in from outside, your boss can respond that the team has the situation well in hand.

7. Never Stop Fighting and The Fight Can Never Be Over

In general, a rapist wants to get in, get his deed done, and get out.   He does not want a prolonged time frame, or a victim who makes his life difficult.   The number one thing a person can do to avoid being raped once an encounter has begun is to fight back… viciously, and continually. When being beaten in a group attack, you are no longer fighting another man, or human being, you are battling the mob mentality.   If you stop fighting it only fuels their passion to beat you.   Fight back, fight hard, fight dirty, fight your way out.. then RUN!   It is nearly impossible to defeat a man or woman who has committed to fighting to the bitter end.   They always find a way to stand back up.

If you have a task at work, be tenacious in following through.   Attack it as if your career depends on it. If it is beating you down, beat it back using the tools at hand, the assistance of your teammates, an adaptable mindset, and some fancy footwork.   If you remain focused on success, it will be very hard to come out a failure. So much of your success at work will depend on your mindset, so be sure to remain positive and confident and your self defense skills will work for you at work.

If you are in the Midlothian, Chesterfiels, or Richmond areas and want to test drive our Adult Martial Arts Program, click below to schedule your 2 week free- trial: